Sports Nutrition

Packages:

• Sports Nutrition Base Package
• Computerized nutrient analysis
• Training Diet Meal Plan
• Glycogen Repletion and Hydration Schedule
• Event Day Meal Plan
• Follow-up visits

Sports Nutrition Base Package

• Optimize your sport performance by meeting with one of our sport nutrition experts. Your first visit entails a 1 hour initial assessment with one of our sport dietitians, where your current diet, training goals as well as pertinent lifestyle concerns, medical history, current medications and supplements will be reviewed
  
  
• Customized nutrition recommendations developed by our dietitian based on information gathered
  


• During a second follow-up visit, you will receive your personal nutrition recommendations in a 45 min follow-up and teaching session
  


• Add on components available computerized nutrient analysis, anthropometrics, training diet meal plan, glycogen repletion and hydration schedule, event day meal plan and follow-up visits.

EMPOWERING PEOPLE TO LIVE HEALTHIER LONGER