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What is The Solution®
The Solution® works by retraining the neural networks in your brain to ease stress and access pleasure. You learn how to use simple skills that are based on self-nurturing and effective limit-setting, skills that most of us missed during childhood. No drugs, devices or surgery are involved.
Stress symptoms, such as overeating, overspending, overworking, smoking and drinking begin to fade. So do the softer excesses, like people pleasing, rescuing others, putting up walls and over-thinking.
Use the skills once and feel an immediate surge of pleasure and relaxation. Your neural networks are changing. Use them repeatedly and you will notice cumulative and lasting improvements in your happiness and your resilience to stress.
The Method is so powerful that is was named ˇ°One of the 10 Top Medical Advances of the Yearˇ± by Health magazine and so simple that it was first used with children.
The Method was developed at the University of California, San Francisco. People from all walks of life use this method to feel happier and healthier. Research, development and dissemination of the method are conducted by the Institute for Health Solutions, a non-profit organization.
For more information on The Solution® visit www.thepathway.org |